EST to CST Time Converter
Convert Eastern Standard Time to Central Standard Time
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Full Conversion Table
EST to CST for every hour
| EST | CST |
|---|---|
| 00:00 | --:-- |
| 01:00 | --:-- |
| 02:00 | --:-- |
| 03:00 | --:-- |
| 04:00 | --:-- |
| 05:00 | --:-- |
| 06:00 | --:-- |
| 07:00 | --:-- |
| 08:00 | --:-- |
| 09:00 | --:-- |
| 10:00 | --:-- |
| 11:00 | --:-- |
| 12:00 | --:-- |
| 13:00 | --:-- |
| 14:00 | --:-- |
| 15:00 | --:-- |
| 16:00 | --:-- |
| 17:00 | --:-- |
| 18:00 | --:-- |
| 19:00 | --:-- |
| 20:00 | --:-- |
| 21:00 | --:-- |
| 22:00 | --:-- |
| 23:00 | --:-- |
Other Popular Conversions
Understanding the EST to CST Time Difference
The standard difference between EST and CST is -1 hour. EST to CST is a 1-hour conversion between the US Eastern and Central time zones. Chicago, Houston, Dallas, and much of the Midwest and South operate on Central Time. This is the smallest time zone gap in the continental US, making cross-timezone collaboration straightforward. Most nationally broadcast US events (TV shows, sports) list both Eastern and Central times (e.g., "8/7 Central").
Best Meeting Times: EST and CST Overlap
The 1-hour difference means nearly complete business-hour overlap. A 9 AM–5 PM Eastern schedule corresponds to 8 AM–4 PM Central. Scheduling conflicts are rare — most meetings work for both zones without adjustment.
About These Time Zones
EST — Eastern Standard Time
UTC Offset: UTC-5
CST — Central Standard Time
UTC Offset: UTC-6