PST to EST Time Converter

Convert Pacific Standard Time to Eastern Standard Time

PST
Pacific Standard Time
UTC-8
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EST
Eastern Standard Time
UTC-5
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Quick Convert

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Full Conversion Table

PST to EST for every hour

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Understanding the PST to EST Time Difference

The standard difference between PST and EST is +3 hours. PST to EST is the reverse of the most common US domestic conversion. West Coast workers frequently need to check what time it is on the East Coast for market hours (NYSE opens at 9:30 AM Eastern, which is 6:30 AM Pacific), national deadlines (tax filings, federal submissions), and cross-office meetings. Many West Coast professionals start their day earlier than local norms to overlap with East Coast colleagues.

Best Meeting Times: PST and EST Overlap

Pacific workers often block 9 AM–12 PM Pacific (12 PM–3 PM Eastern) as their East Coast meeting window. Before 9 AM Pacific, East Coast teams are already deep into their afternoon. After 2 PM Pacific, East Coast offices have closed.

About These Time Zones

PST — Pacific Standard Time

UTC Offset: UTC-8

EST — Eastern Standard Time

UTC Offset: UTC-5