EST to PST Time Converter
Convert Eastern Standard Time to Pacific Standard Time
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Full Conversion Table
EST to PST for every hour
| EST | PST |
|---|---|
| 00:00 | --:-- |
| 01:00 | --:-- |
| 02:00 | --:-- |
| 03:00 | --:-- |
| 04:00 | --:-- |
| 05:00 | --:-- |
| 06:00 | --:-- |
| 07:00 | --:-- |
| 08:00 | --:-- |
| 09:00 | --:-- |
| 10:00 | --:-- |
| 11:00 | --:-- |
| 12:00 | --:-- |
| 13:00 | --:-- |
| 14:00 | --:-- |
| 15:00 | --:-- |
| 16:00 | --:-- |
| 17:00 | --:-- |
| 18:00 | --:-- |
| 19:00 | --:-- |
| 20:00 | --:-- |
| 21:00 | --:-- |
| 22:00 | --:-- |
| 23:00 | --:-- |
Other Popular Conversions
Understanding the EST to PST Time Difference
The standard difference between EST and PST is -3 hours. EST to PST is the most common domestic US time zone conversion, spanning the 3-hour gap between the East and West coasts. Many US companies have offices in both New York and California, making this conversion a daily reality. Tech companies headquartered on the West Coast (Silicon Valley) coordinate constantly with East Coast financial and media industries. The 3-hour gap means an early morning meeting in California is a late-morning meeting in New York.
Best Meeting Times: EST and PST Overlap
The comfortable overlap for coast-to-coast meetings is 12 PM–5 PM Eastern (9 AM–2 PM Pacific). Meetings before noon Eastern require Pacific attendees to join before 9 AM. After 5 PM Eastern, West Coast workers still have 2 hours left.
About These Time Zones
EST — Eastern Standard Time
UTC Offset: UTC-5
PST — Pacific Standard Time
UTC Offset: UTC-8