PST to EST Time Converter
Convert Pacific Standard Time to Eastern Standard Time
Quick Convert
Full Conversion Table
PST to EST for every hour
| PST | EST |
|---|---|
| 00:00 | --:-- |
| 01:00 | --:-- |
| 02:00 | --:-- |
| 03:00 | --:-- |
| 04:00 | --:-- |
| 05:00 | --:-- |
| 06:00 | --:-- |
| 07:00 | --:-- |
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| 09:00 | --:-- |
| 10:00 | --:-- |
| 11:00 | --:-- |
| 12:00 | --:-- |
| 13:00 | --:-- |
| 14:00 | --:-- |
| 15:00 | --:-- |
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| 18:00 | --:-- |
| 19:00 | --:-- |
| 20:00 | --:-- |
| 21:00 | --:-- |
| 22:00 | --:-- |
| 23:00 | --:-- |
Understanding the PST to EST Time Difference
The standard difference between PST and EST is +3 hours. PST to EST is the reverse of the most common US domestic conversion. West Coast workers frequently need to check what time it is on the East Coast for market hours (NYSE opens at 9:30 AM Eastern, which is 6:30 AM Pacific), national deadlines (tax filings, federal submissions), and cross-office meetings. Many West Coast professionals start their day earlier than local norms to overlap with East Coast colleagues.
Best Meeting Times: PST and EST Overlap
Pacific workers often block 9 AM–12 PM Pacific (12 PM–3 PM Eastern) as their East Coast meeting window. Before 9 AM Pacific, East Coast teams are already deep into their afternoon. After 2 PM Pacific, East Coast offices have closed.
About These Time Zones
PST — Pacific Standard Time
Standard UTC Offset: UTC-8
Reference time zone: America/Los_Angeles
EST — Eastern Standard Time
Standard UTC Offset: UTC-5
Reference time zone: America/New_York
The live clocks, quick converter, and table on this page use the real current offset of each zone's reference region, so daylight saving time is applied automatically whenever it is in effect.